About Smruti Bodhi
A Therapist, A Guide,
A Person
I work with people who are carrying the weight of childhood and generational trauma. Those who have done the reading, thinking and surviving... but still feel stuck in patterns they can't shift.
My sessions aren't performative. They're not about surface healing. They're spaces where parts of you that never had room finally get to exist, be seen and held with safety and empathy and without judgment.
My approach includes Emotionally focused Therapy, IFS, Transactional Analysis, Gestalt work with Relational Approach.
You won't be doing this alone and you won't be asked to pretend that you're fine.
If you want to be held gently and meet your power without shame, this work will Help You.
Who I Work With
People who are ready to stop intellectualizing and start feeling
If,
you carry the residue of childhood, generational or systemic trauma
If,
you feel like you're constantly holding back even in safe spaces
If,
you're tired of being the strong one and quietly falling apart inside
If,
you've outgrown surface level healing and need something deeper
If,
you're self-aware but still don't feel free
If,
you're ready to invest, not just money but the truth, energy and emotional presence
If,
you want a therapist who won't sugarcoat, won't shrink and also won't disappear emotionally
This is NOT for you
if,
Stories of Healing
M's Journey
"I'm so grateful to you. You are an exceptional psychologist who truly cares for her clients. Your sessions were insightful and gave me the guidance I needed to overcome my challenges.
Her approach is compassionate and non-judgmental, and she has a unique ability to help her clients see things from a new perspective. I can't recommend her enough. Thank you for everything Smruti!"
S's Testimonial
"Smruti is genuinely honest and very dedicated to the process and has thorough knowledge about the things she says. She was patient and calm and never forced me for something I wasn't ready to do. She was genuinely invested in me and cared about my mental health which made it so effective. This personal touch works magic most of the times"
K's Recovery
"You have saved me so many times, I would have definitely given up without you. Thank you for always being there and guiding me through this horrible life. Now I don't have to fear losing my sister. Extremely grateful to have you in my life. Thanks a million"
Tools for a Better Tomorrow
Reduced trauma symptoms
Enhanced emotional well-being
Increased safety and support
